Inspired by Lauralie Chapados.


  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 egg
  • 80ml egg whites
  • 20ml unsweetened almond milk
  • 50g oats
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt


  1. In a blender, combine the spinach, banana, egg, egg whites, oats, baking powder, salt and milk.
  2. Blend until smooth.
  3. Heat a non-stick skillet over medium heat.
  4. Scoop 1/4 cup of the batter onto the skillet for each pancake.
  5. Cook the pancakes for 2-3 minutes on each side, or until they are golden brown.
  6. Serve the green pancakes with your favourite toppings, such as fresh fruit or yogurt. Enjoy!