- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1 scoop protein powder
- 1 tbsp chia seeds
- Sweetener of choice (optional)
- Toppings of choice (fruit, nuts, etc.)
- In a mason jar or container, combine the rolled oats, almond milk, Greek yogurt, protein powder, chia seeds, and sweetener (if using).
- Stir everything together until well combined.
- Cover the jar or container and refrigerate it overnight, or for at least 6 hours.
- In the morning, give the oats a stir and add your favourite toppings before enjoying!