Become a member of our prep community and have your own dedicated prep coach with access to all four specialist coaches knowledge. As part of the prep team, you will receive guidance on stage hair, makeup, tan and posing. If you have a show we can attend, we will be there in person on the day. We are one team and we cannot wait to share all our prep secrets with you!

Bombshell Prep Team

What is included in our online prep package?

Custom Diet PlanX1 Free Online Posing Session
Custom Training PlanX1 Check-In Per Week & Feedback
Custom Supplement PlanDaily Check-Ins in Final 2 Weeks
24/7 WhatsApp SupportStage Look Advice & Post Show Support
Plan AdjustmentsBuff Bombshell Competitor Store Discount

Meet Our Coaches

Shelly Fredua Mensah – IFBB Fitness Pro

Lauren Lotter – Owner & Posing Coach

Choose a Bombshell Prep Package Below

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