In this week’s episode, the ladies talk to Coach Adam Bonilla, from Team Elite Physique (TEP)! Coach Adam is a reputable fitness coach in the USA who coaches athletes like X3 Ms Bikini Olympia, Ashley Kaltwasser, one of UK’s very own IFBB Bikini Pro Phoebe Hagan, IFBB Bikini Pro Frida Paulsen, and IFBB Figure Pro Samantha Jerring, just to name a few.

Coach Adam is also the proud creator and owner of The Denver Contest Prep Centre and has now officially opened The Vegas Contest Prep Centre. These centres are home to the best in the business when it comes to fitness, nutrition, posing, post-show after care and more!