I am not sure what jewellery styles to go for?

Many federations are flexible with their jewellery styles, so you have plenty of option choosing from our website. We always think it is best to be more prudent when styling your jewellery to your bikini for show day. The best combination is usually a pair of earrings, one or two bracelets and a ring.

Website Design & Jewellery Rhinestone Colour

Please be aware that the colour on your display screen may vary due to the stage lighting used in the initial photography of the items. All of our product descriptions will list the colour of the main stone found on the jewellery product, for example ‘Silver’ or ‘AB’. Loss of rhinestones on jewellery may happen over time, so we recommend storing jewellery in a safe place or in a jewellery box and out of sunlight.

Do you rent jewellery items for bodybuilding shows?

No. We do not rent any items for any bodybuilding shows.

Do you provide samples of jewellery items?

No. We do not provide samples.


I think I might be allergic to some of the ingredients in Pro Tan.

We list all our Pro Tan product ingredients on the product page. Please check this before purchasing. We will update this when we can and are notified of changes.

Help! I am a first time competitor and I don’t know if I should tan myself for my show.

If you are completely new to tanning, we suggest that you use the tan services provided by your chosen federation. The tanning teams are always there to help you backstage and know that this show will mean a lot to you. Best to get your tan done by the professionals if you are not sure how to do this yourself.

What brand of tan do you sell?

Pro Tan. We are open to other brands.

Do you do tan for bodybuilding shows?



Are the supplements legitimate?

Yes. All our supplements are sourced from suppliers which also supply retail outlets such as Holland & Barrett.

I think I might be allergic to some of the ingredients in your supplements.

We list all our supplement product ingredients on the specific product page. These ingredient lists are created by the specific supplement brand in question. Please check this ingredient list before purchasing. We will update this when we can and are notified of changes. We will not accept responsibility or be held liable for illness or in worst case, death, for items purchased by you where ingredient list is fully and knowingly disclosed online.


We will abide by retail and brand expectations set out according to minimum pricing standards.


Supplements are not eligible for discounts.

Posing Heels

COVID and Your Shoe Order

Please bear with us as we continue to deal with changing information with regards to delivery of shoe items. In this current climate we will keep you updated with your order as much as possible.

Please note, we do not stock all shoes shown on our website in all sizes and in some circumstances we will have to special order your shoes if necessary. This means that shoes can take the following days to be delivered to you:

If there are any issues when you receive your shoes, please contact us.

Shoe Delivery ETA

UK Delivery – Please allow up to 15 working days for your shoes to be delivered to you.

EU Delivery – Please allow up to 20 working days for your shoes to be delivered to you.

Rest of World – Please allow up to 20 working days for your shoes to be delivered to you.

In some cases, suppliers do not have stock and are waiting for a restock from manufacturers. If you have ordered a heel in this case which is on the list we will let you know and you will have the option for a refund, to wait for the item or choose another pair.

Other FAQs

When should I order my posing shoes?

As soon as you feel ready to prep, please order your posing shoes. You will need plenty of time to practice and perfect your routine! If you require new posing shoes for an upcoming competition we ask that you place your order ahead of time.

Help! I don’t know what shoes to order?!

We have created a UK Posing Heel Requirements Guide to help you with your shoe queries. If you have any queries about what style shoe to order, please contact us and we can advise you according to your chosen federation. We will also ask you to check your federation’s rules and requirements on posing heels in case anything has changed since we last updated our information.

How can I tell what size shoe to order?

All our shoes are shown in UK sizes, there are no half sizes available. You can convert your UK shoe size to Europe, USA & Canada and Australian sizes. There is a conversion chart on each posing shoe page. Please make sure you are 100% sure on your shoe size before purchasing. If you have wide feet we suggest sizing up.

My posing shoes feel too tight?

When you receive your posing shoes, you might find that they feel too tight and that the plastic is stiff around the toes. Therefore, please wear clean socks when you first try on your heels to break them in and start to practice walking in them. If your shoes are painfully unbearable, then please let us know so that we can sort this for you.

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